Flow In Nature
Align Your Biology and Biochemistry with your soul's purpose
Why Join the Flow In Nature Community?
Silence & space reflect the stillness of your inner silence. A luxury gift from nature to enjoy during this week. A quiet mind can become an awakened mind with infinite possibilities
Wide Range of Video Classes
Unique & Simple Approach
Experienced & Professional Teachers
Available at a Click of a Button
How Being Mindful Changes Our Lives
Helps you sleep better
Balances Hormones & Pro-aging
Reduces stress levels
Improves attention & concentration
"What I am taking away from this week is that although I am eating less than what I would normally eat, I am not hungry and I feel satisfied. This is an eye opener for me. It helps me realize that when I am more relaxed and eating according to my type I do not to have to think about food all the time to feel happy and satisfied".
The Algarve has been chosen as the prime Golf location in the world for 2020. There are 3 golf resorts in less than 2km radious, & there are 5 golf resorts within a 10km radius of Lagos.
"The thing about meditation is: You become more and more you."
Let's Stay Connected
Subscribe to our newsletter and get updates about upcoming classes and inspiration